fr
12:00 - 1:00 pm Eastern Time
Join Ramatou N. Barry, BComm 07, for an empowering and interactive online workshop on setting boundaries at work.
In this participatory session, Ramatou draws on her experience as an HR executive, coach, and speaker to help you understand how boundaries protect not only your peace but also your performance.
Through guided reflection, practical frameworks, and real-life examples, participants will learn how to communicate and uphold boundaries with professionalism and confidence.
By the end of the session, you will:
Understand what healthy workplace boundaries are — and why they matterRecognize the personal and professional costs of weak boundariesLearn how to communicate limits clearly and assertivelyExplore strategies to maintain and reinforce boundaries over timeWalk away with a simple framework to protect your energy, focus, and well-being