Webinar — Yoga for kids and family

Friday, April 3

In this playful 30 minute yoga class designed especially for elementary aged-children and parents, children will learn yoga poses, breathing, and relaxation exercises which cultivate a calm mind, increase strength and flexibility. No prior children's yoga experience is required. 

Yasmin Fudakowska-Gow, BA 04, is a yoga teacher with 20 years experience and an accredited naturopathic doctor specializing in ayurvedic medicine.